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cannellini bean and cherry tomato salad recipe picture

Healthy Cannellini Bean & Tomato Salad


  • Author: Christina Taylor
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Cannellini beans, red onion, & cherry tomatoes are tossed in red wine vinegar and extra virgin olive oil to create this high-protein, nutrient-packed salad.


Ingredients

3 cans cannellini beans, drained & rinsed

1 3/4 cups cherry tomatoes, halved

red onion, thinly sliced & chopped

2 tablespoons extra virgin olive oil

3 tablespoons red wine vinegar (try a Chianti vinegar like this one)

fresh basil leaves, roughly chopped

salt

black pepper


Instructions

  1. In a large bowl, combine rinsed & drained cannellini beans with cherry tomato halves and chopped red onion.
  2. Add vinegar and EVOO. Stir to combine while sprinkling in fresh basil leaves, a few pinches of salt, & a bit of black pepper.
  3. Cover bowl with airtight lid and set in refrigerator to chill for 1 hour or until ready to serve (good for up to 3 days in fridge).
  4. Once chilled, serve with your favorite main dish or as a snack.
  • Prep Time: 10 minutes
  • Chill Time: 1 hour
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish, Lunch
  • Method: No-Bake
  • Cuisine: Mediterranean

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